Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…

Join Kris for this great pilates class.  $12 for casual, $80 for 10 class concession card or free for fitness centre members.

Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com

Register for this new programme - starts Wednesday 4th June for 4 weeks. Suitable for ages 8-23 years. $25 per family Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432…