Strength & Fitness Circuit
Sports HallCircuit class designed to build strength, fitness & cardio
Circuit class designed to build strength, fitness & cardio
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
Come along and give this new sport a go. Suitable for all ability levels Cost $3 per session
Join Becks for a fun introduction to Ballroom and Latin Dance for children 6 - 9 yrs. For more details - Contact Becks on dancingbecks@hotmail.com or cell 021 482 263 Private Lesson 2:00pm to 2:30pm For 6 - 9 yrs 2:30 to 3:15pm
Class times 3:30 - 4:30pm 4:30 - 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com
Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516
Join Kris in our new Pilates class. Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Join in a fun session of Netball. For all ages & ability levels. Only $3 per session.
Contact Kris on 0275252814 for more information or to book your spot.
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.