Focus for this class is core, cardio and basic strength exercises. Great for sports conditioning, getting fit or just gaining confidence while exercising in a friendly, supportive environment! Bring your friends along and have some fun! Ages 13-18 years Cost: FREE for Fitness Centre Members, $7 casual per class/ $5 per class with concession card.…
Focus for this class is full body strength. Great for sports conditioning and muscle building, while learning new exercises! Bring your friends along and have some fun! Ages 13-18 years Cost: FREE for Fitness Centre Members, $7 casual per class/ $5 per class with concession card.
Private Booking
Private Booking
Come along with your Mum to a yummy brunch. Only $18 per adult and $10 per child. To book call Cindy on 5432516 or email enquiries@mouterehills.org.nz
Come along with your Mum to a yummy brunch. Only $18 per adult and $10 per child. To book call Cindy on 5432516 or email enquiries@mouterehills.org.nz
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements! MetaPro is designed for ultra-small groups, meaning each session will cater for a maximum of 5 people at once. 4-week block (you must sign up and attend 1 session each Monday for 4 weeks). Cost of…
Adele will be offering a 6-week programme which will include: *Two small- group training sessions per week (options for daytime/ evening sessions to suit) * Individualised training programmes to follow at-home or in the Fitness Centre * Weekly motivational emails, including health, wellbeing, fitness and nutrition information Cost is just $50 To secure your spot either…
Community room.
Community Room.