Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…

Join Kris for this great pilates class.  $12 for casual, $80 for 10 class concession card or free for fitness centre members.

Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.