Cost $3 per person - for all ages and abilities

Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.

A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members.