Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $10 casual, $60 for a 10 class concession card or free for fitness centre members.
A fun exercise class using specialised hoops to get you moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information or to book.
Contact Kris on 0275252814 for more information or to book your spot.
In the Community Room. Contact Bron on 027 5729781
Come along and join Amy-Rose to explore a wide variety of dance genres in a fun, friendly and supportive class. The classes will cater for a variety of ability levels. 2:15pm – 2:55pm Preschool 3:15pm – 4:00pm Ages 5/6 yrs 4:05pm – 4:50pm Ages 7 – 10 yrs 4:55pm – 5:40pm …
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! $10 casual, free for Fitness Centre members or concession cards available ($60…
In the Community Room. Contact Bron on 027 5729781
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to book just turn up and join in! $3 per person, per session. Contact Peter on 03 929 8256 for more information.
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also available ($60 for 10 classes). Bookings essential. Visit the Fitness Centre calendar page to book.