Events Calendar
Exercise Class
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
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4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
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4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
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