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Event Series:
Sit & Be Fit
Sit & Be Fit
February 20 @ 10:30 am - 11:30 pm
A chair based exercise class designed to improve mobility and build strength.
After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able!
Cost $5 per session
or free for Fitness Centre members.
