Events Calendar
35 events found.
Exercise Class
Calendar of Events
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6 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Class times 3:30 - 4:30pm 4:30 - 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516 Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $10 casual, $60 for a 10 class concession card or free for fitness centre members. |
2 events,
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. |
4 events,
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $10 casual, $60 for a 10 class concession card or free for fitness centre members. A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information. Book on-line here: Book on-line or paste this url into your browser: https://bookwhen.com/powerhoopnelson Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
5 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
3 events,
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
2 events,
A circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to work hard, this is not a one-dimensional circuit class. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Bookings… |
0 events,
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6 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Class times 3:30 - 4:30pm 4:30 - 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516 Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $10 casual, $60 for a 10 class concession card or free for fitness centre members. |
2 events,
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. |
4 events,
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $10 casual, $60 for a 10 class concession card or free for fitness centre members. A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information. Book on-line here: Book on-line or paste this url into your browser: https://bookwhen.com/powerhoopnelson Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
5 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
3 events,
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
2 events,
A circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to work hard, this is not a one-dimensional circuit class. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Bookings… |
0 events,
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6 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Class times 3:30 - 4:30pm 4:30 - 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516 Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $10 casual, $60 for a 10 class concession card or free for fitness centre members. |
2 events,
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. |
4 events,
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $10 casual, $60 for a 10 class concession card or free for fitness centre members. A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information. Book on-line here: Book on-line or paste this url into your browser: https://bookwhen.com/powerhoopnelson Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
5 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
3 events,
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
2 events,
A circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to work hard, this is not a one-dimensional circuit class. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Bookings… |
0 events,
|
|
6 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Class times 3:30 - 4:30pm 4:30 - 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516 Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $10 casual, $60 for a 10 class concession card or free for fitness centre members. |
2 events,
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. |
4 events,
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $10 casual, $60 for a 10 class concession card or free for fitness centre members. A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information. Book on-line here: Book on-line or paste this url into your browser: https://bookwhen.com/powerhoopnelson Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
5 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
3 events,
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
2 events,
A circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to work hard, this is not a one-dimensional circuit class. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Bookings… |
0 events,
|
|
6 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Class times 3:30 - 4:30pm 4:30 - 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516 Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $10 casual, $60 for a 10 class concession card or free for fitness centre members. |
2 events,
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. |
4 events,
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $10 casual, $60 for a 10 class concession card or free for fitness centre members. A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information. Book on-line here: Book on-line or paste this url into your browser: https://bookwhen.com/powerhoopnelson Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
5 events,
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
3 events,
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com |
2 events,
A circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to work hard, this is not a one-dimensional circuit class. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Bookings… |
0 events,
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