July 2020
Yoga with Kris
Contact Kris on 0275252814 for more information or to book your spot.
Find out more »Energise Group Fitness
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential.
Find out more »Stretch & Flex with Vicki
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $7 per class or free for Fitness Centre members. Concession cards are also available ($50 for 10 classes).
Find out more »Qigong / Ren Xue / Yuan Gong
REN XUE (Life Cultivating System) main focus of is to create is to create a life manifesting healthy body, high energy levels, a good state, ability to be clear and focused, strong intuition and insightful and perceptive heart. YUAN GONG…
Find out more »Adults Social Badminton
Keen to have a go at badminton? Come along with your friends and play. Due to having only 1 court we do need to have time slots for groups. If interested contact Mark to book a court time. Mark 022…
Find out more »Powerhooping
A fun exercise class using specialised hoops to get your moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase.
Find out more »Social Indoor Bowls
Enjoy a relaxed and friendly game of indoor bowls. All levels are welcome. $3 per person.
Find out more »Ashtanga Yoga with Vicki
The definition of Ashtanga Yoga is “The Eight Limbs of Yoga”. The approach is based on a specialised sequencing of postures and focused breathing techniques . Contact Vicki on 021543216 to book your spot.
Find out more »Social Table Tennis
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to book just turn up and join in!!
Find out more »Adults Volleyball Social Grade
This high energy session is a great workout for men and women. Are you wanting to get fit and burn calories whilst having fun? This session provides it all. Come along and join in!! Cost is just $3.
Find out more »Playgroup
A time for parents of preschoolers and their children to get together share ideas or concerns and make new friends over a cuppa and some yummy baking. Preschoolers can play with the large variety of toys in a safe and…
Find out more »Yoga for Beginners
Explore the basic yoga poses, learn to connect with your breath and get a taste of meditation. A 4 week block course for $60. Runs from Thursday 23 July-Thursday 13 August. To book, or for enquiries contact Charlotte 0204116236, yogawithcharlotte@yahoo.com…
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