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Event Series: Sit & Be Fit

Sit & Be Fit

October 2 @ 11:30 am - 12:30 pm

A chair based exercise class designed to improve mobility and build strength.

After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able!

Cost $5 per session

or free for Fitness Centre members.

Details

Date:
October 2
Time:
11:30 am - 12:30 pm
Series:
Event Category:
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