Posh Lockdown Unleash

Adele will be offering a 6-week programme which will include:

*Two small- group training sessions per week (options for daytime/ evening sessions to suit)
* Individualised training programmes to follow at-home or in the Fitness Centre
* Weekly motivational emails, including health, wellbeing, fitness and nutrition information

Cost is just $50

To secure your spot either email adele@mouterehills.org.nz or visit www.mouterehills.org.nz and register on the Portal under the Fitness Centre tab. For more information contact Adele.