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Event Series Event Series: MetaPro Hybrid with Cindus

MetaPro Hybrid with Cindus

November 15 @ 6:30 pm - 7:15 pm

Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body!

$10 casual, free for Fitness Centre members or concession cards available ($60 for 10 classes).

Registrations essential. Visit the Fitness Centre calendar page to book


November 15
6:30 pm - 7:15 pm
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