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MetaPro Hybrid with Cindus
November 15 @ 6:30 pm - 7:15 pm
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body!
$10 casual, free for Fitness Centre members or concession cards available ($60 for 10 classes).
Registrations essential. Visit the Fitness Centre calendar page to book