Event Series:
MetaPro Hybrid
MetaPro Hybrid
May 28 @ 6:00 am - 6:45 am
ake your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body!
$12 casual, free for Fitness Centre members or concession cards available ($80 for 10 classes).
Registrations essential. Visit the Fitness Centre calendar page to book
