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Event Series Event Series: MetaFit and Core with Cindus

MetaFit and Core with Cindus

December 1, 2023 @ 9:00 am - 9:45 am

Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout.

$10 per person or free for Fitness Centre members. Concession cards available ($60 for 10 classes).

Bookings are essential. Visit the Fitness Centre calendar page to register.

Details

Date:
December 1, 2023
Time:
9:00 am - 9:45 am
Series:
Event Category:
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