Events List
Week of Events
Monday, January 16, 2023
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January 16, 2023 -Box’ n Burn
Box’ n Burn
Join Adele for a strength and cardio workout. Includes skipping, partner glove and pad work (non-contact), bag work and core/ cardio training. $7 casual or free for Fitness Centre members. Concession cards are also available ($50 for 10 classes). Bookings essential. Visit the Fitness Centre calendar page to register.
Tuesday, January 17, 2023
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January 17, 2023 -Energise Group Fitness
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January 17, 2023 -Stretch & Flex with Vicki
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January 17, 2023 -Quirky Quilters
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January 17, 2023 -Rangers Rugby Club Social Touch
Energise Group Fitness
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Stretch & Flex with Vicki
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also available ($60 for 10 classes). Bookings essential. Visit the Fitness Centre calendar page to book.
Rangers Rugby Club Social Touch
A fun social game of touch for all skill and fitness levels. All ages welcome! Gold coin donation.
Wednesday, January 18, 2023
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January 18, 2023 -MetaPro Hybrid with Cindus
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January 18, 2023 -MetaPro Hybrid with Cindus
MetaPro Hybrid with Cindus
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! $10 casual, free for Fitness Centre members or concession cards available ($60…
MetaPro Hybrid with Cindus
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! $10 casual, free for Fitness Centre members or concession cards available ($60…
Thursday, January 19, 2023
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January 19, 2023 -Energise Group Fitness
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January 19, 2023 -Stretch & Flex with Vicki
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January 19, 2023 -Adults Competitive Grade Volleyball
Energise Group Fitness
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Stretch & Flex with Vicki
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also available ($60 for 10 classes). Bookings essential. Visit the Fitness Centre calendar page to book.
Adults Competitive Grade Volleyball
This high energy session is a great workout for men and women. Do you have previous Volleyball experience and know the rules? Then come along and join in for a competitive game. Cost is just $3.
Friday, January 20, 2023
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January 20, 2023 -MetaFit and Core with Cindus
MetaFit and Core with Cindus
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $10 per person or free for Fitness Centre members.…
Saturday, January 21, 2023
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January 21, 2023 -Wedding
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January 21, 2023 -Youth / Adults Social Basketball
Youth / Adults Social Basketball
All abilities welcome. No need to book, just turn up. $3 per person. Contact Jayden on 027 5179488 for more info.