Strength & Fitness Circuit
Moutere Hills Community CentreA circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to…
A circuit class designed to build both strength and Fitness. In this class, you will rotate between clusters of stations designed to develop specific components of fitness. Be prepared to…
Community meeting
Join Becks for on the monthly practice Night. Practice session runs from 6:30pm - 8:30pm. 2nd Friday of each month $10 per session. For more details contact Becks on 021482263
more to come
ake your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some…
Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com