Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! $10 casual, free for Fitness Centre members or concession cards available ($60…
Cycle race starting/finishing at MHCC Function room if wet weather booking.
Private booking 9am to 1pm function room
Function room
Function room
4pm to 6pm Community room
Join Becks for on the monthly practice Night. Practice session runs from 6:30pm - 8:30pm. 2nd Friday of each month $10 per session. For more details contact Becks on 021482263
Register for age grade rugby with Rangers rugby
Say goodbye to pain and stiffness - a holistic solution to reclaiming vitality and strength. Call Sara on 021 069 7522 for further details.