Join Kris in our Pilates class.  Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. …

A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069…

Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com

Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…

Join Kris for this great pilates class.  $12 for casual, $80 for 10 class concession card or free for fitness centre members.