A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information. Book on-line here: Book on-line or paste this url into your browser: https://bookwhen.com/powerhoopnelson
Register for this new programme - starts Wednesday 4th June for 4 weeks. Suitable for ages 8-23 years. $25 per family Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Open to males and females aged 50+ Gold coin donation To Register contact Steve email: clarky.walkingfootball@gmail.com Stay Active - Stay Social - Stay in the Game
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to book just turn up and join in! $3 per person, per session. Contact Peter on 03 929 8256 for more information.
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members.
Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com