Powerhooping
A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069…
A fun exercise class using specialised hoops to get you moving and stretching. Powerhoops also available for hire on the day and or for purchase. Contact Sara on 021 069…
Say goodbye to pain and stiffness - a holistic solution to reclaiming vitality and strength. Call Sara on 021 069 7522 for further details.
incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some…
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to…
Hire of function room and Kitchen
Jump start your week with this energizing group class that combines strength training and cardio for a full-body workout
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
Class times as follows: 4:30pm - 5:30pm Children's class 5:30pm - 6:30pm Teens and Adults Contact Ilka for more information - 022 085 5970
Join in a fun session of Netball. For all ages & ability levels. Only $3 per session.