Join Josh for this fun class incorporating resistance training and cardio.  Suitable for teenagers of all abilities. $6 per class or free for Fitness Centre members.

Join Kris in our Pilates class.  Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability.  This class will…

Join Kris for this great pilates class.  $12 for casual, $80 for 10 class concession card or free for fitness centre members.