A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
All levels welcome 5yrs old + and upwards. Contact Vanessa on 022 424 3564 or claybrookestate@xtra.co.nz for more info or to book.
Tasman Aerial Silks Ilka 022 085 5970
Competitive grade cost $3.00 Contact Gordon 021 246 7366
Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.…
Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members.
We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes.