Stretch & Flex with Bex
Sports HallCost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members
Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members
Cost $3 per person - for all ages and abilities
Contact Ilka for more info lka Ph: 022 085 5970
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Join Kris in our new Pilates class. Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Contact Kris on 0275252814 for more information or to book your spot.
Classes from 3:45pm to 7:00pm Contact Annie for more info email: legacydancenz@gmail.com
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.