Pilates with Bex
Sports Halluses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members
uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members
Thursdays 10:00am-2:00pm. Please contact the office on 03 5432516 for more details.
Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members
Cost $3 per person - for all ages and abilities
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Open to males and females aged 50+ Gold coin donation To Register contact Steve email: clarky.walkingfootball@gmail.com Stay Active - Stay Social - Stay in the Game
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to book just turn up and join in! $3 per person, per session. Contact Peter on 03 929 8256 for more information.
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.