Stretch & Flex with Vicki
Moutere Hills Community CentreIncrease flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also…
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also…
Cost $3 per person - for all ages and abilities
Contact Mark 027 4229949
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to…
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month…