Circuit class designed to build strength, fitness & cardio  

A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…

Come along and give this new sport a go. Suitable for all ability levels Cost $3 per session

Register for this new programme - now running Mondays 4:00pm till 4:45pm Suitable for ages 8-23 years. $5 per session Contact the centre: email enquiries@mouterehills.org.nz or ph 03 5432 516…

Join Kris in our new Pilates class.  Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual,…