MELT Method
Moutere Hills Community CentreSay goodbye to pain and stiffness - a holistic solution to reclaiming vitality and strength. Call Sara on 021 069 7522 for further details.
Say goodbye to pain and stiffness - a holistic solution to reclaiming vitality and strength. Call Sara on 021 069 7522 for further details.
Contact Kris on 0275252814 for more information or to book your spot.
incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some…
In the Community Room. Contact Bron on 027 5729781
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
All levels welcome 5yrs old + and upwards. Contact Vanessa on 022 424 3564 or claybrookestate@xtra.co.nz for more info or to book.
This high energy session is a great workout for men and women. Do you have previous Volleyball experience and know the rules? Then come along and join in for a…
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…
Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members.