Come along to a fun adult beginners Ballroom dance class. Cha cha, samba, foxtrot, jive, waltz, rumba and more. No partners necessary. $10 per class. Contact Becks on dancingbecks@hotmail.com or…
A fun exercise class using specialised hoops to get you moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase. Contact Sara on 021 069 7522…
In the Community Room. Contact Bron on 027 5729781
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some…
In the Community Room. Contact Bron on 027 5729781
This high energy session is a great workout for men and women. Do you have previous Volleyball experience and know the rules? Then come along and join in for a…
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…
Contact Kris on 0275252814 for more information or to book your spot.