A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
Come along and give this new sport a go. Suitable for all ability levels Cost $3 per session
Join in a fun session of Netball. For all ages & ability levels. Only $3 per session.
Thursdays 10:00am-2:00pm. Please contact the office on 03 5432516 for more details.
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Join Kris in our new Pilates class. Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Contact Kris on 0275252814 for more information or to book your spot.
Classes from 3:45pm to 7:00pm Contact Annie for more info email: legacydancenz@gmail.com
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Open to males and females aged 50+ Gold coin donation To Register contact Steve email: clarky.walkingfootball@gmail.com Stay Active - Stay Social - Stay in the Game