A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members.
Class times as follows: 3:30pm - 4:30pm Children's class 4:30pm - 5:30pm Teens and Adults Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com
All levels welcome 5yrs old + and upwards. Contact Vanessa on 022 424 3564 or claybrookestate@xtra.co.nz for more info or to book.
Competitive grade cost $3.00 Contact Gordon 021 246 7366
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.…
Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members.
Class times as follows: 4:30 to 5:30pm Teens & Adults 5:30 to 6:30pm Contact Ilka for more information - 022 085 5970 or email: tasman silks@gmail.com
Join in a fun session of Basketball. For all ability levels. Only $3.00/session