Come along to a fun adult beginners Ballroom dance class. Cha cha, samba, foxtrot, jive, waltz, rumba and more. No partners necessary. Beginner class is on from 6:30pm - 7:15pm and then an improver class from 7:00pm - 8:00pm $10 per class. Contact Becks on dancingbecks@hotmail.com or cell 021482263
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
A fun exercise class using specialised hoops to get you moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information or to book.
Join Kris in our new Pilates class. Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Say goodbye to pain and stiffness - a holistic solution to reclaiming vitality and strength. Call Sara on 021 069 7522 for further details.
Contact Kris on 0275252814 for more information or to book your spot.
incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! $10 casual, free for Fitness Centre members or concession cards available ($60…
In the Community Room. Contact Bron on 027 5729781
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.