Join Josh for this fun class incorporating resistance training and cardio.  Suitable for teenagers of all abilities. $6 per class or free for Fitness Centre members.

Join Kris in our new Pilates class.  Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $10 casual, $60 for a 10 class concession card or free for fitness centre members.

Join Adele for a strength and cardio workout. Includes skipping, partner glove and pad work (non-contact), bag work and core/ cardio training. $7 casual or free for Fitness Centre members. Concession cards are also available ($50 for 10 classes). Bookings essential. Visit the Fitness Centre calendar page to register.

Join Kris in our new Pilates class.  Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $10 casual, $60 for a 10 class concession card or free for fitness centre members.