A fun exercise class using specialised hoops to get you moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase. Contact Sara on 021 069 7522 or powerhoopnelson@gmail.com for more information or to book.
Come along and see why millions of people globally are playing Pickleball! Pickleball is played on a badminton court, using a tennis net, paddles and a wiffleball to combine elements of badminton, tennis and table tennis. All welcome, no bookings required. Paddles can be provided if required. $3 per person.
Booking of the Function Room
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body! Keep fit during the winter and kickstart your summer body now! …
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Contact Vanessa on 022 4600 320 or claybrookestate@xtra.co.nz for more information or to book.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $7 per class or free for Fitness Centre members. Concession cards are also available ($50 for 10 classes). Bookings essential. Visit the Fitness Centre calendar page to book.
Thursdays 10:00am-2:00pm. Please contact the office on 03 5432516 for more details.
This high energy session is a great workout for men and women. Do you have previous Volleyball experience and know the rules? Then come along and join in for a competitive game. Cost is just $3.
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $7 per person or free for Fitness Centre members.…