Join Fiona for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…
Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members.
Private booking running three days
We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes.
A circuit class designed to build strength & Fitness All abilities welcome
Join in a fun session of Basketball. For all ability levels. Only $3.00/session