A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…

Join Kris in our new Pilates class.  Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual,…

Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.

Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also…

Join Kris in our Pilates class.  Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. …

Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.