Business meeting
Function room
Function room
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Open to males and females aged 50+ Gold coin donation To Register contact Steve email: clarky.walkingfootball@gmail.com Stay Active - Stay Social - Stay in the Game
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some…
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to…
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
Group and individual lessons. Contact Vanessa on 022 460 0320 for info.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also…
Homeschool class Contact MHCC for details
A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month…