Full Body Fitness
Jump start your week with this energizing group class that combines strength training and cardio for a full-body workout
Jump start your week with this energizing group class that combines strength training and cardio for a full-body workout
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
Come along and give this new sport a go. Suitable for all ability levels Cost $3 per session
Join Becks for a fun introduction to Ballroom and Latin Dance. For more details or to book contact Becks on 021482263
Join in a fun session of Netball. For all ages & ability levels. Only $3 per session.
Contact Kris on 0275252814 for more information or to book your spot.
Group and individual lessons. Contact Vanessa on 022 460 0320 for info.
Thursdays 10:00am-2:00pm. Please contact the office on 03 5432516 for more details.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also…