Re-Activate
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower…
Group and individual lessons. Contact Vanessa on 022 460 0320 for info.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also…
Homeschool class Contact MHCC for details
A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month…
All levels welcome 5yrs old + and upwards. Contact Vanessa on 022 424 3564 or claybrookestate@xtra.co.nz for more info or to book.
Open to males and females aged 50+ Gold coin donation To Register contact Steve email: clarky.walkingfootball@gmail.com Stay Active - Stay Social - Stay in the Game
Competitive grade cost $3.00 Contact Gordon 021 246 7366
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…