Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…
For all ability levels. Only $3 per session.
This grounding Vinyasa flow class will help you feel strong and centred, so you can start your day with full presence and awareness. A combination of breathwork, yoga sequence and…
All abilities welcome. No need to book, just turn up. $3 per person. Contact Jayden on 027 5179488 for more info.
A unique combination of dance, rhythmic gymnastics and acrobatics run by Fusion Dance Sport. 3-4 year olds: 2:30-3:00pm 5-6 year olds: 3:15-4:00pm 7-8 year olds: 4:00-5:00pm 9+ years old: 5:00-6:30pm…
Contact Kris on 0275252814 for more information or to book your spot.
Join Adele for a strength and cardio workout. Includes skipping, partner glove and pad work (non-contact), bag work and core/ cardio training. $7 casual or free for Fitness Centre members.…
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also…