Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to…
All abilities welcome. No need to book, just turn up. $3 per person. Contact Jayden on 027 5179488 for more info.
Join Adele for a strength and cardio workout. Includes skipping, partner glove and pad work (non-contact), bag work and core/ cardio training. $7 casual or free for Fitness Centre members.…
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also…
Thursdays 10:00am-2:00pm. Please contact the office on 03 5432516 for more details.
A fun social game of touch for all skill and fitness levels. All ages welcome! Gold coin donation.
A fun exercise class using specialised hoops to get you moving and stretching. Casual $12 (includes powerhoop). Concessions available. Powerhoops also available for purchase. Contact Sara on 021 069 7522…
In the Community Room. Contact Bron on 027 5729781