Private Booking
Gathering in the Function Room
Gathering in the Function Room
Join Adele for a strength and cardio workout. Includes skipping, partner glove and pad work (non-contact), bag work and core/ cardio training. $7 casual or free for Fitness Centre members.…
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $10 per class or free for Fitness Centre members. Concession cards are also…
Thursdays 10:00am-2:00pm. Please contact the office on 03 5432516 for more details.
A fun social game of touch for all skill and fitness levels. All ages welcome! Gold coin donation.
Business Meeting in Function Room
Booking of Function or Community Room for meeting
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some…
This high energy session is a great workout for men and women. Do you have previous Volleyball experience and know the rules? Then come along and join in for a…