Join Kris in our new Pilates class. Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register.
Enjoy an evening of singles and doubles play on one of our four high quality tables. Bats can be provided and all levels of players are welcome. No need to book just turn up and join in! $3 per person, per session. Contact Peter on 03 929 8256 for more information.
Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233.
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
Group and individual lessons. Contact Vanessa on 022 460 0320 for info.
A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members.
All levels welcome 5yrs old + and upwards. Contact Vanessa on 022 424 3564 or claybrookestate@xtra.co.nz for more info or to book.
Competitive grade cost $3.00 Contact Gordon 021 246 7366