This grounding Vinyasa flow class will help you feel strong and centred, so you can start your day with full presence and awareness. A combination of breathwork, yoga sequence and meditation leaving your body energized and a relaxed mind. To book contact Valentina by emailing vale.alvarez.z@gmail.com
Run by Upper Moutere Tennis Club. All welcome.
Jump start your week with this energizing group class that combines strength training and cardio for a full-body workout
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
Come along and give this new sport a go. Suitable for all ability levels Cost $3 per session
Join Becks for a fun introduction to Ballroom and Latin Dance for children 6 - 9 yrs. For more details or to book contact Becks on 021482263
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $10 casual, $60 for a 10 class concession card or free for fitness centre members.
Join in a fun session of Netball. For all ages & ability levels. Only $3 per session.
Contact Kris on 0275252814 for more information or to book your spot.