Events Calendar
Exercise Class
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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5 events,A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $12 per class or free for Fitness Centre members. Concession cards are also available ($80 for 10 classes). Bookings essential. Visit the members portal to book. |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,
Canceled
MetaFit and Core
Canceled
MetaFit and Core
Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.…
Canceled
Pilates with Kris
Canceled
Pilates with Kris
Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members.
Canceled
Indoor Bowls
Canceled
Indoor Bowls
We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,
Canceled
Strength & Fitness – Saturday
Canceled
Strength & Fitness – Saturday
A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
5 events,
Canceled
Re-Activate
Canceled
Re-Activate
A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set…
Canceled
Sit & Be Fit
Canceled
Sit & Be Fit
A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members.
Canceled
Pilates
Canceled
Pilates
Join Kris in our new Pilates class. Pilates is a low-impact workout which is great for strenthening your muscles though controlled, repetitive movements, building muscular endurance and stability. $12 casual, $80 for a 10 class concession card or free for fitness centre members.
Canceled
Pilates
Canceled
Pilates
Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
4 events,A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. This class will is not aimed at the beginner. $12 casual, $80 for a 10 class concession card or free for fitness centre members. |
4 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. uses small equipment Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members Cost: $12 casual, $80 for 10 class concession or free for Fitness Centre Members |
4 events,Join Kris in our Pilates class. Pilates is a low-impact workout which is great for strengthening your muscles though controlled, repetitive movements, building muscular endurance and stability. Suitable for Beginners. $12 casual, $80 for a 10 class concession card or free for fitness centre members. Incorporates core stabilisation, muscular endurance, strength, balance and coordination. Bookings are essential. Visit the Fitness Centre calendar page to register. |
3 events,Start the day by working out with a fun bunch of motivated people who like to work out for better health and wellbeing. Bookings essential. Contact Cindus on 0273587233. A social workout, designed to improve overall mobility and fitness through a functional fitness approach. This class is suitable for those just getting back into exercise, those with a lower level of fitness or those who simply want to enjoy social interaction. All exercises can be tailored to suit individual needs and will be set… A chair based exercise class designed to improve mobility and build strength. After the session enjoy a relaxing cup of tea, a friendly catch-up with others, and once a month an inspiring guest speaker to support you stay active and able! Cost $5 per session or free for Fitness Centre members. |
4 events,Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout. $12 per person or free for Fitness Centre members.… Join Kris for this great pilates class. $12 for casual, $80 for 10 class concession card or free for fitness centre members. We welcome anyone from 8yrs old and all abilities. All gear provided, just wear soft flat soled shoes. |
1 event,A circuit class designed to build strength & Fitness All abilities welcome |
0 events,
|
