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Recurring Event Event Series: MetaPro Hybrid with Cindus

MetaPro Hybrid with Cindus

October 12 @ 6:00 pm - 7:00 pm

Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body!

Keep fit during the winter and kickstart your summer body now!

 

$7 casual, free for Fitness Centre members or concession cards available ($50 for 10 classes).

Registrations essential. Visit the Fitness Centre calendar page to book

Details

Date:
October 12
Time:
6:00 pm - 7:00 pm
Series:
Event Category:
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