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MetaPro Hybrid with Cindus
September 14 @ 6:00 pm - 7:00 pm
Take your High Intensity Interval Training to the next level with new Speed, Agility and Quickness drills and training movements in a small group! Round out the session with some core and pelvic strengthening to ensure you leave having worked your full body!
Keep fit during the winter and kickstart your summer body now!
$7 casual, free for Fitness Centre members or concession cards available ($50 for 10 classes).
Registrations essential. Visit the Fitness Centre calendar page to book