Metafit and Core with Cindus

Join Cindus for some high intensity interval training. This short-and-sweet class will leave your metabolic rate boosted for hours afterwards. All exercises are body-weight and time-based to allow individuals to work to their own pace. Then finish the class with a core and pelvic muscle workout.

$7 per person or free for Fitness Centre members. Concession cards available ($50 for 10 classes).

Bookings are essential. Visit the Fitness Centre calendar page to register.