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Event Series Event Series: Core Foundations with Cindus

Core Foundations with Cindus

February 23, 2022 @ 6:30 pm

Run by Cindus, this class focuses on core, pelvic, hip and lower back strengthening, using a functional approach. Exercises are mat based and includes stretching. Suitable for all abilities, ages and fitness levels. $7 per person or free for Fitness Centre members. Concession cards also available ($50 for 10 classes).

Bookings are essential. Visit the Fitness Centre calendar page to register.  Bookings close 1 hour prior to the class start time.


February 23, 2022
6:30 pm
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