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Vicki Lewis

021 543 216

July 2020

Stretch & Flex with Vicki

July 7 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 13, 2025

An event every week that begins at 6:00 pm on Thursday, repeating until December 13, 2025

Increase flexibility and mobility with slow moving range of motion stretching. Suitable for all ages and abilities. $7 per class or free for Fitness Centre members. Concession cards are also available ($50 for 10 classes).

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Ashtanga Yoga with Vicki

July 8 @ 6:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 16, 2020

The definition of Ashtanga Yoga is “The Eight Limbs of Yoga”. The approach is based on a specialised sequencing of postures and focused breathing techniques . Contact Vicki on 021543216 to book your spot.  

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